There was a time when supplementing was optional, now, it’s nearly impossible to get what we need from our food. Also mentioned in the podcast Join the Gut Health Diet Giveaway on IG follow @healthygutgirl_ Sign up for your own free Premier...
84 – Sugar ADDICTION!
HGG & Joe Lemieux poke a stick at the subject of sugar addiction and Joe confesses all! And some sugar craving tips! Also mentioned in the podcast Join the Gut Health Diet Giveaway on IG follow @healthygutgirl_ How about some discounts for shopping online??...
83 – Happy Healing Crisis Everyone!
Happy New Year! Let’s kick off our 4th season and 5th year of podcasting with special guest Joe Lemieux! An acting coach, a men’s wellness coach, a kundalini coach, this guy is a coach personified. He’s here to help and share his incredible life time...
82 – Healing with essential oils?
Mark overdoses on essential oils on air and Rochelle Ludovisi, our expert on essential oils, shares the magic and efficacy of high quality essential oils. You can reach Rochelle Ludovisi @ http://www.rochelleludovisi.com https://www.instagram.com/rochelle_healthcoach...
81- Having Tea in Rwanda
Sara Stender takes us on an uplifting and inspiring journey into our emotional wounds and into the healing of Rwanda. Also mentioned in the podcast A coupon code for 10% off: Holiday https://drinktimatea.com/ Sara is also offering a $200 referral discount on the next...
80 – Transgender Fish?
The research is OUT, pharmaceutical drugs showing up in the fish we eat! What’s happening? We will tell you all about it. Also mentioned in the podcast: Use your coupon code Kitty for your awesome savings with Ancestral Supplements...
79 – Dirty Warriors
The Amazing research microbiologist Kiran Krishnan joins us again and once again BLOWS OUR MINDS. The profound importance of the KEYSTONE strains of bacteria, the importance of K2 and what the lethal dose of this vitamin is, you won’t believe it. Also...
78 – Sick? Where do you begin? HERE!
Healthy Gut Girl gives you a sneak peek into her new book, “Gut Health Diet for Beginners”. When you are sick and suffering from ANYTHING, the first place you need to start is: HEALING THE GUT. Here’s how. Order your copy!!!! https://amzn.to/2ycmBRg...
77 – Talkin Sh*t with Natalie
Join Healthy Gut Girl, Mark and colon hydrotherapist Natalie Davis. Colonics, enemas, and a whole lot of poop! You can reach Natalie at Movecolonic.com @movecolonics on IG Also mentioned in the podcast PRE-ORDER your Gut Health for Beginners book...
76 – Blue-Plate Special
Healthy Gut Girl and Mark dine on a smorgasbord of health delights from Mud Therapy to Nettie potting for mold relief. Also mentioned in the podcast Get Your FREE Premier Research Labs account and see what great quality they have to offer. Recommended Products...
75 – Are you toxic? Yes? Need help?
Kitty & Mark talk about how awesome it would be if you had a guide that would hold your hand through safe and effective ways to clean out your system. And of course, they have just what the alternative health practitioner ordered! Check out...
74 – Are you emotionally married to your illness?
Our fascinating guest, Dr. Nadine, takes us on a wild journey of iridology, the emotional component to disease and CAN YOUR PET READ YOUR MIND? Contact Dr. Nadine for an appointment Home Also mentioned in the podcast Sign up for your free Premier Research Labs account...
73 – Are You Addicted?
Investigative journalist Jennifer Margulis PhD and co-author of the popular new book, The Addiction Spectrum, joins us and breaks it all down. Today, over 20 million Americans-more than the entire population of New York- are addicted to drugs or alcohol. Each day, 115...
72 – The Bleeding Edge & Other Horror Stories
We blindly put our trust in our doctors and the FDA to protect us and make decisions that are in our best interest. The curtain is being lifted and the truth is coming out. Profits and political agenda are far more important than human life. And it’s a sad...
71 – The Death of Monsanto & Liver Flushes!
It’s been a long time coming but at last, the tower crumbles, the damn gives way, Goliath begins his hard and awesome fall to defeat. Listen as we celebrate all over the place. And get ready to clean out the dirty liver!! Also mentioned in the podcast Sign up...
70 – Alcohol, Netflix and Population Control
A smorgasbord of information. Pick and chose what sounds good and apply it to your life and throw the rest out. Also mentioned in this podcast: Sign up for your own free account with Premier Research Labs here Recommended Products Millions of women suffer from...
69 – Staying Alive, Your Supplement Guide!
Everyone has a collective big fat sigh of relief because Healthy Gut Girl holds your hand and shows you around the confusing world of ‘WHICH SUPPLEMENTS SHOULD I BUY’. Sign up for your FREE Premier Research Labs account here: Recommended Products And...
68 – Killer Bees in the Room. Turn off your WIFI!!!!!
Daniel T. Debaun is back with us, one of the authors of Radiation Nation. This is the science you’ve been asking for to convince you to TURN YOUR WIFI OFF when you can, and so much more that you can do to, “reduce the bees in the room”, as Daniel...
67 – Return of the MAGman!
Round 3 with Morley Robbins, this time Morley annihilates all doubts and makes sense of the toxic IRON overload that is at the root of ALMOST all illness and imbalance. Find out how the fortification of our food for decades has poisoned our bodies and triggered...
66 – Osteostrong!
Dr. John Jaquish, the creator of Osteostrong and the X3Bar, blows our minds with the facts about bone loss and bone density, the hype about weight lifting and the magic of resistance training. Also mentioned in the podcast: Get your free Premier Research Labs account...
65 – Death by Wifi!?
We launch the new season with some current events regarding the death of a few loved celebrities, mental health and the affects of wifi on our emotional state of mind, sleep and EVERYTHING! Also mentioned in the podcast: Sign up for your own free PRL account on...
64 – The BUGS in you!
Kiran Krishnan is a research MircroBiologist of the most excellent kind. He takes us on the most wild journey into our guts and introduces us to the aliens that make us tic. This podcast was brought to you by S.A. Wilson’s Organic Coffee Enema Coffee used by all...
63 – What Makes Us Look Old?
Pharmacist Ben returns to shed light on what makes our skin age. Mentioned in the podcast Ben Fuchs is Pharmacist Ben – Health & Nutrition http://www.criticalhealth.com http://www.brightsideben.com Check out Truthtreatments.com and get 10% off when you use...
62 -Embryo Adoption!
Katie Cline and Charis Boone are the co-founders of National Registry for Adoption. Please go to http://prebornkids.com/stuff for your free e book and more information on this amazing organization. This podcast was brought to you by healthiq.com/stuff check out if you...
61- The rock sucking diet, you heard it here first folks!
Kitty & Mark talk about the perfect diet. The right diet. The only diet for you. The only diet anyone should be on because the human body is designed for this one and only diet. This podcast is brought to you by HealthIQ.com/stuff Lower life insurance rates for...
60 – In Defense of Chiropractic
Kitty gets hot under the flea collar as she defends Chiropractic from the recent attack on the entire profession by certain haters and some other macabre topics. This podcast is brought to you by HealthIQ.com/stuff Are you an athlete or health junkie? Find out by...
59- Sauna Your Butt Off!
Did you know 20 minutes in a sauna daily can lower your risk of dying from a disease by 40%!!!!! This and more facts about regular sauna usage and more more more! This podcast is brought to you by HealthIQ.com/stuff Life Insurance for health conscious people! Take a...
59- Need some inspiration? Turn up the volume and get LIT w/morning coach JB
JB Glossinger, MBA, Ph.D., is widely beloved as the Morning Coach, with a daily podcast that has been downloaded over 22 million times. A sought- after motivational speaker and coach with an international following, he holds advanced degrees in business and...
58 – Positive principals, rituals and DIGESTIVE transformation w/Wade T. Lightheart
Wade T. Lightheart, host of the AWESOME Health Podcast, is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers Nutrition, one of the world’s most innovative nutritional supplement...
57- Dropping Acid…….REFLUX!
Healthy Gut Girl & Mark discuss the most important thing for healthy digestion that almost EVERY ‘expert’ forgets about. Stuff Your Doctor Should Know is brought to you by HealthlinkIQ/stuff.com – Health IQ uses science & data to secure lower...
56- Can mushrooms take the place of antidepressants?
Healthy Gut Girl and Mark explore the latest research that shows us perhaps some day anti depressants can be replaced by healthier alternatives that not only help to relieve depression but perhaps even address the root of the issue and, DARE WE ASK, CURE IT? ...
055- Venice Beach Banter
Healthy Gut Girl & Mark Labbato play catch up and discuss the woes of living in a big city and what you can do about it. Also mentioned in the podcast Recommended Air Filter FOR THE BEST MACHINE THAT WILL EVEN ELIMINATE MOLD! CONTACT ANGELA SHELLEY...
054- Stuff Your Dentist Should Know revisited
Join Healthy Gut Girl & Tannisha Duncan for this amazing, scary, informative, life changing podcast. Tannisha teaches people how to reclaim their right to health through the power commitment, embracing transformation, and recreating healthstyle patterns....
053- ‘Radiation Nation’ w/Author Daniel T. DeBaun & Healthy Gut Girl
Healthy Gut Girl grills the expert on EMF radiation, Co-Author of the shocking & helpful book “Radiation Nation”. Daniel is an internationally recognized and influential expert in EMF radiation, related health issues, and shielding, with a particular...
052- ‘How to live until you die!’
Too many Americans are living as prisoner in their own bodies, held captive by bad habits that have drained them of their livelihood and sentenced them to a premature death. Dr. Phil Carson knows how to help people get the most out of their life by working together...
051-Could PRObiotics actually be part of the problem?
Dr. Swann shows up with the science on PREbiotics & MicroFood Join Healthy Gut Girl & Family Physician Dr. Peter Swann the CoFounder of IsoThrive! The fermented PREbiotic MicroFood that is changing our micro biomes faster than any probiotic out there. Dr....
050 – 2 Happy Guts Chewing the Fat!
Join Healthy Gut Girl and Dr. B as they discuss probiotics, PREbiotics and the latest research on the micro biome. Will Bulsiewicz, MD, MSCI, is a graduate of Georgetown University School of Medicine. He trained in internal medicine at Northwestern Memorial...
049 – The children who will save the world.
Join Healthy Gut Girl & Rebel Hearts radio show host Kristie Reeves as they cover some serious ground about the health and spiritual/emotional wellness of today’s children and how society is responsible for the oppression of some of the most gifted children...
048- Morley & Me (Magnesium!!!!!!!!)
The return of the Magnesium Advocate, Morley Robbins and Healthy Gut Girl throw off the gloves and really settle the score. So much to learn from Morley. Also mentioned in the podcast: truthtreatments.com enter coupon code havethetruthCM for 10% OFF Facebook link to...
047- Stuff Your Alien Should Know
Healthy Gut Girl & partner in crime Mark Labbato go off the rails and chat about the vastness of the micro biome and the extreme possibility of these ancient bacteria coming from off planet! Also mentioned in post Visit healthgutgirl.com for your coupon code to...
046 – The ABC’s of CBD
Join Healthy Gut Girl and special guest, raw chocolatier Victoria Keiburtz as they discuss the benefits of CBD and it’s history. As well as its unique properties when combined with everyones favorite treat, chocolate. Mentioned in the Podcast: Golden Light...
045 – Pharmacist Ben Will Fill Your Prescription For Health!
Join Healthy Gut Girl and Pharmacist Ben Fuchs as he enthusiastically shares his philosophy on the true meaning of health and gets down to the nuts and bolts of how to achieve optimum wellness. Ben Fuchs is a registered pharmacist, nutritionist and skin care chemist....
044 – Repoopulation
Join Healthy Gut Girl and Kerri Affronti as they discuss Fecal Microbiota Transplants (FMT). Kerri Affronti is the founder and CEO of B3 a ground-breaking company that is is going to change the future of healthcare. Her company will revolutionize options available to...
043 – Memoirs of a Heavy Metal Bassist
From music to war torn Gaza, battling cancer and becoming a Jiu Jitsu soldier. Join Healthy Gut Girl and Josh Lazie for a harrowing and inspiring conversation. Mentioned in the Podcast: PRL pink salt https://healthygutgirl.com/recommended-products/ ...
042 – CBD, It’s not your momma’s MaryJane
Join Healthy Gut Girl and Ramesh Tarun Narine as they discuss Hemp Oil CBD. Knowledge is power. Much of the information found in media suggests Marijuana is dangerous but is that true for all of the Hemp plant? Learn about the history of the plant and what...
041- To Vax or not to Vax PART II
Join Healthy Gut Girl & Rachel Lazenby as they discuss solutions and safe ways to vaccinate should you chose to do so. http://media.blubrry.com/stuff_your_doctor_should_know/p/traffic.libsyn.com/healthygutgirl/VACCINE_PART_2.mp3Podcast: Play in new window |...
040- To Vax or Not to Vax
Join Healthy Gut Girl and Rachel Lazenby as they discuss the very controversial subject of vaccination. The perfect cure for this polarized climate on this issue, is knowledge. Rachel presents us with astounding, useful, and insightful information regardless of your...
039 – Hell no GMO!
Join Healthy Gut Girl and Mark Labbato as they discuss the hot topic of GMO’s and the ever present poison Glyphosate. http://media.blubrry.com/stuff_your_doctor_should_know/p/traffic.libsyn.com/healthygutgirl/GMO_With_Mark.mp3Podcast: Play in new window |...
038 – JAR of Hope, the story of a young hero
Join Catalina Martone and James Raffone as he shares with us his painful and passionate journey of his sons struggle of the incurable disease Duchenne Muscular Dystrophy. And learn of the surprising similarities of the health struggles we all share with his son....
037 – Navigating through the Ketogenic diet
Join Healthy Gut Girl and Dr. Gustin as they meander through the complexities of the very scientific and effective diet that is currently all the rage. Take notes as Dr Gustin takes the fad out of the Keto diet and shows us the common mistakes people make when taking...
036 – The Magic of Glutathione
Join Healthy Gut Girl and Nutritional expert Rachel Lazenby as they discuss the profound importance of the function, production and makings of the anti-oxidant Glutathione. Many do not know that Glutathione is our most powerful defense against such harmful toxins as...
35 -The ONLY hormone test you can rely on
If you’re a woman between the ages of 40-60 and are confused about: Weight gain that’s been creeping up Why you’re frequently fatigued Increasingly worse PMS Perimenopause and why your body is acting so differently Menopause and how to make it (almost) effortless...
034 – Going deep w/the Certified Health Nut
Join Healthy Gut Girl and special guest & leading longevity authority Troy Casey as he takes us down the river of the spiritual side of health & wellness and understanding the importance of routine! Vist Troy at www.troycasey.com Mentioned in the...
033 – What are you mag about? With special guest Morley Robbins.
Join Healthy Gut Girl as special guest Morley Robbins takes us through a journey on the profound importance of Magnesium and Copper balance and Iron toxicity. Grab you notebooks kids and buckle up! Check out Morley Robbins website gotmag.org Mentioned in the podcast:...
032- Happy New Year, we’re only human.
Happy New Year everyone. In this welcome back episode, Cat and Mark bring in the New Year with a talk about a little scare that Cat went through over the holidays. Which led to Cat receiving a blood transfusion. Shocker yes, I know. Even the best of us are susceptible...
031- A biochemist takes us to school!
In this episode, Healthy Gut Girl and Mark welcome new guest to the podcast, Biochemist, Robert Gellibolian, PhD. With years of research and knowledge under his belt, he schools us on the complex interplay between hormones and nutrition. He has 15 peer-reviewed...
030- Hormone Sh*T Storm again!
In this episode, Healthy Gut Girl and Mark go further into the woods with what can be considered the third part in the Hormone series on Progesterone therapy. We discuss in more details benefits and cautions associated with Progesterone treatment and why Ona’s...
029- FDA, friend or foe?
In this great episode, Healthy Gut Girl and Mark talk about the FDA or Food and Drug Administration. And how they’re enforcing and legislative tactics are in direct opposition to supplement manufacturers and wholesome organic markets in many cases. We only...
028- Tough Mudder
In this episode you’ll learn about the healing properties of mud. Did you say mud? That’s right. Little did you know that certain types of mud can suck toxins out of the body and clear interference fields caused by trauma or injections. Healthy Gut Girl...
027- What happens when u eat garbage!
In this episode Healthy Gut Girl responds to a question from Mark about the process of digestion from eating certain foods. The answer is somewhat interesting to say the least, and as always filled with lots of take away pieces of information that you can...
026- RA, OA….OH MY!!!!!!
In this fun and informative episode, Healthy Gut Girl and Mark wade into the forest of Rheumatoid Arthritis and OsteoArthritis. Not hot topics, we know, but one that was fueled by a personal account from a young friend. And if you were like me and thought bone loss...
025- Mad for Meditation
In this episode, Healthy Gut Girl and Mark talk about meditation as part of the three part mind, body and soul connection. We break down why meditating daily can reduce stress and cortisol levels. Along with having some other phenomenal results backed up by science,...
024- Dr. Sam Chachoua Interview- Part 3
Last of the three part interview with Dr. Sam Chachoua. In it, he ends this discussion with more interesting facts and research regarding cancer and HIV/Aids. Including the fact that past research and curative solutions have been around for over 20 years but left...
023- Dr. Sam Chachoua Interview- Part 2
This is the second part of the three part interview with Dr. Sam Chachoua, He discusses in more detail his observations and science with cancer cells. Writing a synopsis would exceed my pay grade so I’ll simply let you listen. Suffice it to say this is a lot of...
022- Dr. Sam Chachoua Interview -Part 1
In this fascinating three part series, Healthy Gut Girl with friend and fellow health practitioner; Christina Afentoulis. Both interview the amazing Dr. Sam Chachoua He recently came to fame as the doctor who treated a very ill Charlie Sheen, of HIV with astounding...
021- In bed with my Chiropractor.
What does autism, hormones and chiropractic all have in common? Well, you’ll hear about these and other interesting facts in this unique episode. Healthy Gut Girl, Catalina Martone, has a casual conversation with her husband, Chiropractor, Dr. Charles Martone;...
020- Is your cellphone killing you?
Electrical devices are as ubiquitous as breathing air. They’re everywhere. And if you live in western culture your probably carrying around one or two devices that have a battery, such as a cellphone. In this episode, we dive into the dangers of...
019- Candida, friend or foe?
Candida, friend or foe. Actually it can be both. In this episode, HGG talks about an issue that afflicts over 90,000 people in the US every year. Causing a list of ailments and issues the size of a small book. Some people don’t even know they have...
018- Does your food suck?
In this both, entertaining and knowledge filled episode. Healthy Gut Girl and Mark Labbato have a discussion about why you should never overcook your food, and how this prevalent practice is doing more harm than good. We continue into many different areas of food...
017- IBS, Crohn’s and other Gut Disasters
In this episode, Healthy Gut Girl talks about the various common issues many people have or are dealing with on a daily basis. All related to poor digestion and gut health. Well, the solution is not as dire as some would make it out to be. Listen and learn as...
016- Progesterone Therapy
In this very enlightening episode, HGG talks about one of the mother hormones, progesterone. This seldom talked about hormone, plays an important role in regulating many bodily functions. Having low progesterone can cause a myriad of common problems that can...
Product recommendations.
In this spectacular episode, Mark asks HGG a few questions about coffee enema’s and the type of coffee to use. Along with a personal story about a friend undergoing chemotherapy and how to integrate a holistic approach when prevailing doctors advise against it....
– Ode to a Gallbladder
In this episode, Healthy Gut Girl answers a listener question regarding the gallbladder. It seems more common within the medical establishment to remove gallbladders. Our listener wanted to know how to go about living without one, and what to do? Interesting to say...
015- Back on the Healthy Horse
Healthy Gut Girl and Mark Labbato return from a very long break and delve right into the topic of how to stay healthy and eat nutritious life sustaining foods when the options around you are limited. You’ll be hearing about a popular food we have mentioned in...
014- Mind altering methods of healing
In this episode, we delve into the subject of psychedelics and ancient shamanic methods used in the practice of healing the body and soul. The medicine of the ancient people. Stuff your Shaman should know!!! 😉 Please write us a positive review at iTunes if you could,...
013- Sex, Lies and Hormones
Prepare for a subject that gets little attention and not talked about much in the mainstream; hormones. Potentially, one of the most important episode we’ve released. Get ready to be informed. Please write us a positive review at iTunes if you could, and visit...
012- The Total Gut Makeover
Mark asks Healthy Gut Girl about her,”Total Gut Makeover” course. She explains how it came about and why it was created. Prepare for an earful of great information on nutrition and digestion, as usual, while peeking into this long awaited course. Learn...
011- Water and PH
In this episode, Healthy Gut Girl and Mark dive into the myths and truths about water. Alkaline vs. non-alkaline water. Learn about PH, and how this measurement can reveal a lot of information. So grab a glass of water and drink on this knowledge that will last you a...
010- Your teeth could be killing you.
In this episode, Healthy Gut Girl and Mark discuss the key importance your teeth play within your journey to good health. The research is out, and it’s not a myth any longer. Poor dental health can be doing more harm than you know. Things like, chronic bad...
009 – Your Poop
In this episode, Healthy Gut Girl and Mark begin the discussion on your poop and how it is a barometer to gauge your overall health. We then go into some misconceptions about the frequency of how many times one should be going to the bathroom. You’ll be...
008- Getting healthy, simple & CHEAP
In this episode, Healthy Gut Girl and Mark Labbato, talk about the simple things one can do to shift one’s health that doesn’t require expensive vitamins and new fad diets. With a shift in mindset and utilizing some inexpensive know how, you can achieve...
007- Live long and juice
“Live Long and Juice.” That’s what Spock from Star Trek would say if he hung out with Healthy Gut Girl for a few days. Ok, maybe not, who knows. In any case, Catalina and Mark discuss many of the amazing health benefits from Juicing. Along with some...
006- Why Supplements are Essential
In today’s world of processed foods and big agriculture, most of the foods were ingesting lacks proper vitamin and mineral content to meet our daily needs. The challenges of getting highly nutritious foods into our bodies requires a little more than our plates...
005- The Truth About Sugar Cravings
Why we have sugar cravings and the dangers linked to ingesting refined sugars. With solutions to battling these desires.
004- Cultured Foods
Within this episode, you will learn about the amazing world of bacteria we share our lives with and how these amazing creatures play a central role in every area of our overall health.
003- Coffee ENEMAS
In this episode, Healthy Gut Girl talks about an unusual, but very beneficial way to use coffee. Plus, Healthy Gut Girl talks about the misinformation that is heard about the effects of Genetics on one’s health.
002- The truth about Coffee
In this episode, Healthy Gut Girl talks about the effects and costs of drinking coffee on a regular basis.
001- Introduction to “Stuff Your Doctor Should Know,” podcast.
This first podcast, learn who Healthy Gut Girl; Catalina Martone is and her story. Along with her partner in crime Mark Labbato talk about the benefits of knowing your Dosha, and how you too can find that out. Also, they give a preview what to expect in upcoming episodes. Check out your Dosha quiz by Deepak Chopra http://doshaquiz.chopra.com.