• Log In
  • Membership Account
0 Items
Healthy Gut Girl
  • About
  • HGG Vault
  • Favorite Products
  • Resources
    • Podcasts
    • Blog
    • Testimonials
  • Contact
Select Page
The effects of chronic low grade stress and how to protect yourself

The effects of chronic low grade stress and how to protect yourself

by Healthy Gut Girl | May 4, 2020 | Healthy Thoughts

Nobody would’ve believed you 6 months ago if you told them what we were about to experience in 2020! I certainly couldn’t have guessed. It’s the plot of an epic Hollywood disaster movie that went straight to dvd. Sadly this one doesn’t seem to...
The effects of chronic low grade stress and how to protect yourself

Are you a stressed mess? Do you have adrenal fatigue? How could you, when doctors don’t even think AF is a real thing?

by Healthy Gut Girl | Feb 8, 2020 | Blog category 03, Healthy Thoughts

This blog inspired by JIGSAW HEALTH   These days everyone has heard of adrenal fatigue, but you’d be shocked to know that adrenal fatigue is not an actual medical diagnosis. Adrenal fatigue is associated with; chronic fatigue lethargy panic and anxiety...

Recent Posts

  • #284 I won’t keep quiet about the dangers of estrogen, BALANCE matters!
  • #283 The Alkaline Lie: What pH Really Means for Your Metabolism!
  • #282 The Vagina Coach
  • #281 – The Misjudged Hormone w/Pharmacist Carol Petersen
  • #280 – Pro-Metabolic Living w/Jake Miner

Recent Comments

  1. Kelli on 180 – Hormone basics w/Pharmacist Ben Fuchs
  2. Jane Grant on 69 – Staying Alive, Your Supplement Guide!
  3. Xtine on 016- Progesterone Therapy
  4. Central BioHub GmbH on 212 – Your Thyroid and Why it Matters w/Constantine Kanargelidis
  5. Dane Swanson on A Basic Guide to Eating for Your Gut

About Me

About Kitty Martone, AKA, Healthy Gut Girl is the creator of The Total Gut Makeover, Author of “The Gut Health Diet for Beginners” & “The 4-Week Gut Health Plan” and host of the podcast, ‘Stuff Your Doctor should Know’. Kitty is a holistic health educator and investigative health journalist. She has a background as a nutritional consultant and chef, working alongside nutritional giants such as Dr. Robert Marshall and author Donna Gates.

Navigation Menu

  • About
  • HGG Vault
  • Favorite Products
  • Resources
    • Podcasts
    • Blog
    • Testimonials
  • Contact

Latest Posts

  • #284 I won’t keep quiet about the dangers of estrogen, BALANCE matters!
  • #283 The Alkaline Lie: What pH Really Means for Your Metabolism!
  • #282 The Vagina Coach
  • #281 – The Misjudged Hormone w/Pharmacist Carol Petersen
  • #280 – Pro-Metabolic Living w/Jake Miner
  • Facebook
  • X
  • Instagram
Copyright © 2023 Healthy Gut Girl - All Rights Reserved | Site by: Studio A Creative