![The effects of chronic low grade stress and how to protect yourself]()
by Healthy Gut Girl | May 4, 2020 | Healthy Thoughts
Nobody would’ve believed you 6 months ago if you told them what we were about to experience in 2020! I certainly couldn’t have guessed. It’s the plot of an epic Hollywood disaster movie that went straight to dvd. Sadly this one doesn’t seem to...
![The effects of chronic low grade stress and how to protect yourself]()
by Healthy Gut Girl | Feb 8, 2020 | Blog category 03, Healthy Thoughts
This blog inspired by JIGSAW HEALTH These days everyone has heard of adrenal fatigue, but you’d be shocked to know that adrenal fatigue is not an actual medical diagnosis. Adrenal fatigue is associated with; chronic fatigue lethargy panic and anxiety...