It’s no exaggeration to say that the gut is at the center of your health. It’s where you’re able to digest and absorb all of the important vitamins and minerals that make body functions possible. Your digestive system is also one of your best defenses against sickness, boosting your immune system and protecting your body…
How can the country that consumes the most milk and cheese have the highest rates of bone loss diseases and imbalances? 🤔 Because there is a K2 deficiency of epic proportions in this country. 🇺🇸 Why? 🤷🏻♀️ We are one of the highest consumers of #glyphosate, the most commonly used pesticide in food and beverages.…
If you have anxiety 😦 , progesterone converting to cortisol 🥵 , insulin resistance 🤰🏼 , constipation 💩 , thyroid imbalances, ptsd 😔 emotional trauma 😣, ongoing chronic stress 😱, excess androgens 👩🦲 , pcos, low grade infections like dental 🦷 , EBV, herpes, parasites 🐛 metals, ADRENALS are in trouble!!!!! And NONE of those…
But somehow, it’s ok? “The International Agency for Research on Cancer (IARC), a division of the World Health Organization, has listed the components of a contraceptive pill – synthetic progesterone and synthetic estrogen, as Class 1 carcinogens 😵 . This is the highest classification of carcinogenicity, used only “when there is sufficient evidence of carcinogenicity…
In the name of anti-aging, we wear make-up, dye our hair, lather up with wrinkle creams, inject fillers, deaden nerves in our face and even cut off excess skin, all of which actually accelerates aging. Now that’s ironic. Many of you have taken this quarantine as a time to live like an Amish milk maid.…
Nobody would’ve believed you 6 months ago if you told them what we were about to experience in 2020! I certainly couldn’t have guessed. It’s the plot of an epic Hollywood disaster movie that went straight to dvd. Sadly this one doesn’t seem to be ending. The amount of confusing and contradicting information coming out…
This blog inspired by JIGSAW HEALTH These days everyone has heard of adrenal fatigue, but you’d be shocked to know that adrenal fatigue is not an actual medical diagnosis. Adrenal fatigue is associated with; chronic fatigue lethargy panic and anxiety attacks sleep disturbances body aches digestive issues of all sorts skin issues hormone imbalance…
“Nearly 60 to 70 percent of us take at least one prescribed drug, depending upon the estimate; for many it amounts to a fistful, potpourri of pills per day. Meanwhile, new drug approvals have reached a 19-year high. It’s a mark cheered notably for the swift minting of medications to tackle so-called “orphan diseases,” rare…
Nutrition and the health of the human body is an ever changing field of study. As we all know, one day butter will kill you and the next it’s life changing mana from heaven. One day cholesterol is causing coronaries, they next it’s not the demon we thought it was. And for this reason, anyone…
Can you please digest my food for me? Thanks. In all my years of working with fermentation, its magical qualities never cease to amaze me. Besides the fact that fermenting food increases the nutritional value up to 100 times, the bacteria also consume the difficult to digest properties that make food easier for YOU to…