242 – The Dance of Glutamate and Gaba w/Constantine Kenardegalis
Lessons with Constantine, He’s BACK and you will not believe how relevant this topic is to your health and well being. Especially if you have children. The Dance of Glutamate and Gaba Glutamate is excitatory Gaba is anti-anxiety Vitamin B6 + Magnesium help to balance Glutamate and Gaba Estrogen depletes B6 Behavioural and Mood Disorders…