by Kitty Martone | Jun 22, 2024 | Podcasts
In this episode, Constantine Kanargelidis returns to talk about why carbs have such a bad reputation and what’s really causing issues like insulin resistance. We’ll dive into how carbs actually work in our bodies and clear up some common misconceptions....
by Healthy Gut Girl | Sep 9, 2021 | Podcasts
Health Coach and Men’s Health Advocate LaRue Palmer is also a culinary chef, formerly with Elon Musk’s company SpaceX. LaRue’s soon to be released book about men’s health was inspired by his experiences working at SpaceX, where he was able to... by Healthy Gut Girl | Jun 19, 2021 | Resources
Adapted from Wray Whyte, Progesterone cannot cause weight gain. Estrogen causes cells to proliferate, including adipose cells, see here. These are also a source of estrogen, so excessive estrogen leads to excess fat, which in turn leads to excess estrogen, and...
by Healthy Gut Girl | Nov 28, 2019 | Podcasts
James LaValle, is a nationally recognized clinical pharmacist, author, board certified clinical nutritionist, naturopathic doctorate, founder of LaValle Metabolic Institute, an interdisciplinary medicine facility in Cincinnati where he has served thousands of patients...
