240 – “Loving your skin is not vanity, it’s sanity!” w/Emma Sgourakis

Finally!!! SKIN SKIN SKIN! Emma Sgourakis, the creator of Saturee skin line, joins us to talk about all things skin. Emma Sgourakis, Certified Nutritionist, is unique in how she practices, working closely with her clients (ranging from busy mums and want-to-be mums, to corporate executives and professional athletes) in Melbourne, across Australia and internationally via…

Can Progesterone Cause Weight Gain?

Adapted from Wray Whyte,   Progesterone cannot cause weight gain. Estrogen causes cells to proliferate, including adipose cells, see here. These are also a source of estrogen, so excessive estrogen leads to excess fat, which in turn leads to excess estrogen, and so the cycle goes, see here, here, here and here. Estrogen also causes constipation by taking water…