Kate Deering, the author of “How to heal your metabolism” , joins us to talk about the pardox of working out harder and getting fatter. “For over 28 years I have been involved in the health and fitness industry helping men and women of all ages achieve optimal health and wellness. My practice is based…
Chef Van Lee & Healthy Gut Girl talk about all the ways to bring balance to hormones. Great info if you are facing peri- and menopause! You can reach Chef Van Lee here https://theseedbyvanlee.com/ Also mentioned in the podcast Set up your own free Premier Research Labs account here Looking for a HIGH QUALITY CBD for sleep,…
Remember when your mom had “the talk” with you? If you’re over 35, Dr. Anna wants to have a second “talk” with you. Reach author Dr. Anna Garrett here: Also mentioned in the podcast! FEEL LIKE SHOPPING?? www.monatural.com/copy-of-mo-pro-progesterone-oil Thriveprobiotic.com HGG20 for 20% off Ancestral Supplements Kitty for 10% Truthtreatments.com havethetruthCM for 10% off Phat Fudge…