225 – Working out harder, getting fatter? w/Kate Deering

159 – Balance Hormones w/Food w/Chef Van Lee

Chef Van Lee & Healthy Gut Girl talk about all the ways to bring balance to hormones. Great info if you are facing peri- and menopause! You can reach Chef Van Lee here https://theseedbyvanlee.com/ Also mentioned in the podcast Set up your own free Premier Research...