What a great way to start off 2023 with the brilliant Georgi Dinkov and my special guest Constantine Kanargelidis. It’s a power packed episode about how to prevent cognitive decline with but not limited to: Limiting excess fat in the blood Increase utilization of glucose in the brain Increase NAD/NADH ratio Lower estrogen And so…
Georgi Dinkov joins us once again to hash out the political dumpster fire that is our world which naturally leads us to talk about: Seratonin and the industry lies Benadryl, high estrogen/histamine Is there a ‘death hormone’ Pregnenalone and why it’s important Also mentioned in the podcast, Georgi’s new hair/nail hormone analysis: Just like the…
Constantine works with clients as a health coach via email or video/audio calls and can be reached at constantine.kanargelidis@rogers.com He would like to share that he highly recommends reading the articles on http://raypeat.com/articles/, the blog posts on haidut.me, all of Ray Peat’s books such as “From PMS to Menopause” and the book “Hypothyroidism, the unsuspected illness” by…