by Healthy Gut Girl | Sep 23, 2021 | Blog category 03, Health How To's, Healthy Thoughts, Resources
Iron! What do hormone imbalance, hair thinning and shedding, accelerated aging and dementia all have in common? Iron! While everyone is debating how much vitamin d and zinc to take, researchers are marching on and finding deeper root causes for the above-mentioned...
![The effects of chronic low grade stress and how to protect yourself]()
by Healthy Gut Girl | May 4, 2020 | Healthy Thoughts
Nobody would’ve believed you 6 months ago if you told them what we were about to experience in 2020! I certainly couldn’t have guessed. It’s the plot of an epic Hollywood disaster movie that went straight to dvd. Sadly this one doesn’t seem to...
by Healthy Gut Girl | Apr 9, 2020 | Podcasts
What a wild ride this was! One of my favorite episodes in 5 years. Dr. Selig explains how we are all made of star dust and that star dust needs to be in balance in order to THRIVE! Mineral balance, Saint Corona and the Covid agenda. #mindbombs To make an appointment... by Healthy Gut Girl | Sep 4, 2019 | Blog category 03
I get asked this a lot, why don’t I like to isolate nutrients when I supplement. There are two reasons: 1. Studies show that most Americans are nutritionally deficient in almost EVERY nutrient! Most of us don’t eat enough and if we do our food is simply not... by Healthy Gut Girl | Jul 9, 2019 | Blog category 03
AND HERE IS WHY! 1. Magnesium is vital in human metabolism, needed for over 300 biochemical reactions. 2. Magnesium is formed in stars with a mass of eight or more our suns. 😮 3. Magnesium is the second most abundant metal in seawater. 4. Our bodies need the correct...
