by Healthy Gut Girl | Jul 22, 2023 | Podcasts
Bryan Thomas has been in the health and wellness world for 20 years and has been coaching prometabolic health since 2014. He has numerous certifications in nutrition, fitness training, hands on therapy, pain science, injury rehab, and applied neuroscience. He has...
by Healthy Gut Girl | Sep 16, 2022 | Podcasts
Estrogen gone wild, growing everything but babies?? Jessica’s gotchu gurl! “Former PCOS and Hypothyroid sufferer turned hormone nerd. I spent a fair share of the first half of my life on the roller coaster that is hormone imbalances. From insulin... by Healthy Gut Girl | Jun 21, 2021 | Resources
Progesterone is known as an anxiolytic, which actually reduces anxiety. What causes anxiety and panic attacks? Here is what Dr. Hotze has to say “5 COMMON CAUSES OF ANXIETY IN WOMEN” Written By: STEVEN F. HOTZE, M.D. Steven F. Hotze, M.D., is the founder... by Healthy Gut Girl | Jun 15, 2021 | Health How To's, Healthy Thoughts
If you have anxiety 😦 , progesterone converting to cortisol 🥵 , insulin resistance 🤰🏼 , constipation 💩 , thyroid imbalances, ptsd 😔 emotional trauma 😣, ongoing chronic stress 😱, excess androgens 👩🦲 , pcos, low grade infections like dental 🦷 , EBV, herpes, parasites 🐛...
by Healthy Gut Girl | May 25, 2021 | Podcasts
Jenni Hulburt is a fitness specialist teaching movement that’s part cyclical, seasonal, sweaty, and soulful. She has a Bachelor of Science and Masters degree in Exercise Physiology and Sport Psychology. As a student of nature, and wellness advocate with doTERRA, she...
