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How do you know if your adrenals are fried?

by Healthy Gut Girl | Jun 15, 2021 | Health How To's, Healthy Thoughts

If you have anxiety 😦 , progesterone converting to cortisol 🥵 , insulin resistance 🤰🏼 , constipation 💩 , thyroid imbalances, ptsd 😔 emotional trauma 😣, ongoing chronic stress 😱, excess androgens 👩‍🦲 , pcos, low grade infections like dental 🦷 , EBV, herpes, parasites 🐛...

“I’m not addicted to coffee, I just like the ritual of it.” Sure.

by Healthy Gut Girl | Mar 9, 2021 | Health How To's

Well it’s one of the most well funded and researched commodities in the world so depending on what studies you read you can find the “science” you need to support your theory. But…. Is coffee good for you? As a practitioner if someone is addicted to caffeine I...

Recent Posts

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  • 251 – Does your brain feel safe? And why it matters. w/Bryan Thomas

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About Me

About Kitty Martone, AKA, Healthy Gut Girl is the creator of The Total Gut Makeover, Author of “The Gut Health Diet for Beginners” & “The 4-Week Gut Health Plan” and host of the podcast, ‘Stuff Your Doctor should Know’. Kitty is a holistic health educator and investigative health journalist. She has a background as a nutritional consultant and chef, working alongside nutritional giants such as Dr. Robert Marshall and author Donna Gates.

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Latest Posts

  • 254- A Paradoxically Low Energy State w/Constantine Kanargelidis
  • What if your bacteria do the fermentation for you!?
  • 253 – Men, metabolism, testosterone w/Mike Fave
  • 252 – A Democratic Doctor w/Dr. Scott Resnick
  • 251 – Does your brain feel safe? And why it matters. w/Bryan Thomas
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