by Healthy Gut Girl | Jun 28, 2016 | Healthy Thoughts
Many of you are probably saying to yourself, BUT I THOUGHT POOR DIGESTION was at the root of all illness. You are correct. They both are. If your gut is not healthy you cannot absorb the nutrients from your food or all of your fancy supplements you are...
by Healthy Gut Girl | May 23, 2016 | Podcasts
In this fun and informative episode, Healthy Gut Girl and Mark wade into the forest of Rheumatoid Arthritis and OsteoArthritis. Not hot topics, we know, but one that was fueled by a personal account from a young friend. And if you were like me and thought bone loss... by Healthy Gut Girl | Apr 28, 2016 | Healthy Thoughts
PHOTO:Incredible film about shocking statistics regarding pharmaceutical medications and the addictions to “legal” drugs. First of all I have absolutely nothing against medical doctors in fact I am the first person as a nutritional practitioner to...
by Healthy Gut Girl | Apr 28, 2016 | Podcasts
In this episode, Healthy Gut Girl and Mark talk about meditation as part of the three part mind, body and soul connection. We break down why meditating daily can reduce stress and cortisol levels. Along with having some other phenomenal results backed up by science,... by Healthy Gut Girl | Apr 20, 2016 | Healthy Thoughts
Here’s some great info on Coffee Enemas. I am a huge fan of using coffee enemas therapeutically to encourage the liver to produce more of it’s wonderful antioxidant, glutathione. People say it’s invasive and extreme and unnatural and dangerous. I...