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248 – Restore Your Metabolism w/Kitty Bloomfield

248 – Restore Your Metabolism w/Kitty Bloomfield

by Healthy Gut Girl | Jun 6, 2023 | Podcasts

A very warm welcome to the sassiest Aussie around, Kitty Bloomfield. She joins us to chat about weight loss toning up restoring your metabolism discipline why most of us need a coach to hold us accountable You can reach Kitty B HERE AND USE coupon code NU10 to get a...

How to get calcium out of the arteries and into the bones?

by Healthy Gut Girl | Aug 3, 2021 | Blog category 03, Health How To's, Healthy Thoughts, Resources

How can the country that consumes the most milk and cheese have the highest rates of bone loss diseases and imbalances? 🤔 Because there is a K2 deficiency of epic proportions in this country. 🇺🇸 Why? 🤷🏻‍♀️ We are one of the highest consumers of #glyphosate, the most...

One of the most potentially toxic vitamins? D. And here’s why….

by Healthy Gut Girl | May 11, 2021 | Health How To's

“By channeling calcium away from soft tissues and towards the skeleton, vitamin K2 buffers the potential toxicity of vitamin D. Humans can obtain small amounts of vitamin K2 by converting K1 from food, but this conversion is limited, and does not meet our intake...

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About Kitty Martone, AKA, Healthy Gut Girl is the creator of The Total Gut Makeover, Author of “The Gut Health Diet for Beginners” & “The 4-Week Gut Health Plan” and host of the podcast, ‘Stuff Your Doctor should Know’. Kitty is a holistic health educator and investigative health journalist. She has a background as a nutritional consultant and chef, working alongside nutritional giants such as Dr. Robert Marshall and author Donna Gates.

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  • 254- A Paradoxically Low Energy State w/Constantine Kanargelidis
  • What if your bacteria do the fermentation for you!?
  • 253 – Men, metabolism, testosterone w/Mike Fave
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  • 251 – Does your brain feel safe? And why it matters. w/Bryan Thomas
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