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Catalina Martone
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  • About
  • Podcasts
  • Blog
  • Resources
  • Online Programs
    • The Total Gut Makeover
    • Fermentation
    • Liver Detox
  • Shop
    • Digestion
    • Detox
    • Hormones
    • Minerals
    • Food
    • Testing
  • My Books
  • Book an appointment

Tag Archives: Bone loss

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  2. Entries tagged with "Bone loss"

How to get calcium out of the arteries and into the bones?

Healthy ThoughtsBy Kitty Martone08/03/2021Leave a comment

How can the country that consumes the most milk and cheese have the highest rates of bone loss diseases and imbalances? 🤔 Because there is a K2 deficiency of epic proportions in this country. 🇺🇸 Why? 🤷🏻‍♀️ We are one of the highest consumers of #glyphosate, the most commonly used pesticide in food and beverages.…

One of the most potentially toxic vitamins? D. And here’s why….

Health How To'sBy Kitty Martone05/11/2021Leave a comment

“By channeling calcium away from soft tissues and towards the skeleton, vitamin K2 buffers the potential toxicity of vitamin D. Humans can obtain small amounts of vitamin K2 by converting K1 from food, but this conversion is limited, and does not meet our intake requirements. Vitamin K2 is found in some foods of animal origin,…

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