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Understanding Acid Reflux: Beyond the Common Culprits

by Kitty Martone | Dec 7, 2023 | Blog category 03, Health How To's, Healthy Thoughts

If you were to ask 10 experts about the root cause of acid reflux, you’d likely receive 10 different answers, each with its own valuable insight. These explanations range from dietary factors like indulging in fried, spicy, or processed foods, to the impacts of...

How to get calcium out of the arteries and into the bones?

by Healthy Gut Girl | Aug 3, 2021 | Blog category 03, Health How To's, Healthy Thoughts, Resources

How can the country that consumes the most milk and cheese have the highest rates of bone loss diseases and imbalances? 🤔 Because there is a K2 deficiency of epic proportions in this country. 🇺🇸 Why? 🤷🏻‍♀️ We are one of the highest consumers of #glyphosate, the most...

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About Me

About Kitty Martone, AKA, Healthy Gut Girl is the creator of The Total Gut Makeover, Author of “The Gut Health Diet for Beginners” & “The 4-Week Gut Health Plan” and host of the podcast, ‘Stuff Your Doctor should Know’. Kitty is a holistic health educator and investigative health journalist. She has a background as a nutritional consultant and chef, working alongside nutritional giants such as Dr. Robert Marshall and author Donna Gates.

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Latest Posts

  • #284 I won’t keep quiet about the dangers of estrogen, BALANCE matters!
  • #283 The Alkaline Lie: What pH Really Means for Your Metabolism!
  • #282 The Vagina Coach
  • #281 – The Misjudged Hormone w/Pharmacist Carol Petersen
  • #280 – Pro-Metabolic Living w/Jake Miner
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