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How to get calcium out of the arteries and into the bones?

by Healthy Gut Girl | Aug 3, 2021 | Blog category 03, Health How To's, Healthy Thoughts, Resources

How can the country that consumes the most milk and cheese have the highest rates of bone loss diseases and imbalances? 🤔 Because there is a K2 deficiency of epic proportions in this country. 🇺🇸 Why? 🤷🏻‍♀️ We are one of the highest consumers of #glyphosate, the most...

Association between C-reactive protein, metabolic cardiovascular risk factors, obesity and oral contraceptive use in young adults

by Healthy Gut Girl | Jun 19, 2021 | Resources

See Full Paper HERE   M J A Williams, S M Williams, B J Milne, R J Hancox & R Poulton International Journal of Obesity volume 28, pages998–1003 (2004)Cite this article 258 Accesses 0 Altmetric Metricsdetails Abstract OBJECTIVE: This study sought to determine...

One of the most potentially toxic vitamins? D. And here’s why….

by Healthy Gut Girl | May 11, 2021 | Health How To's

“By channeling calcium away from soft tissues and towards the skeleton, vitamin K2 buffers the potential toxicity of vitamin D. Humans can obtain small amounts of vitamin K2 by converting K1 from food, but this conversion is limited, and does not meet our intake...

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About Kitty Martone, AKA, Healthy Gut Girl is the creator of The Total Gut Makeover, Author of “The Gut Health Diet for Beginners” & “The 4-Week Gut Health Plan” and host of the podcast, ‘Stuff Your Doctor should Know’. Kitty is a holistic health educator and investigative health journalist. She has a background as a nutritional consultant and chef, working alongside nutritional giants such as Dr. Robert Marshall and author Donna Gates.

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