by Healthy Gut Girl | Jul 3, 2021 | Blog category 03, Resources
There are many complex issues with hormones and taking bioidentical hormonal therapy. One is the fact that progesterone is a diuretic which would mean that we see an increase of urination when first starting progesterone therapy, however, often times women actually...
by Healthy Gut Girl | Jun 23, 2021 | Blog category 03, FAQ, Healthy Thoughts, Resources
Do you have any literature or studies about the benefits of supplementing DHEA or Testosterone? Hello Paige, It’s a nice coincidence that you would send this inquiry just after I had a webinar on testosterone and DHEA with Dr. Doreen Satiel. More research...
![Are you a stressed mess? Do you have adrenal fatigue? How could you, when doctors don’t even think AF is a real thing?]()
by Healthy Gut Girl | Feb 8, 2020 | Blog category 03, Healthy Thoughts
This blog inspired by JIGSAW HEALTH These days everyone has heard of adrenal fatigue, but you’d be shocked to know that adrenal fatigue is not an actual medical diagnosis. Adrenal fatigue is associated with; chronic fatigue lethargy panic and anxiety...
![Are you a stressed mess? Do you have adrenal fatigue? How could you, when doctors don’t even think AF is a real thing?]()
by Healthy Gut Girl | Sep 17, 2019 | Blog category 03
[vc_row][vc_column][vc_column_text]There is literally nothing worse than the tense, distressful, uncomfortable feeling of having to go poo, but you sit there and nothing happens. You feel like you are trying to push Godzilla out of the eye of a needle. The most... by Healthy Gut Girl | Sep 4, 2019 | Blog category 03
I get asked this a lot, why don’t I like to isolate nutrients when I supplement. There are two reasons: 1. Studies show that most Americans are nutritionally deficient in almost EVERY nutrient! Most of us don’t eat enough and if we do our food is simply not... by Healthy Gut Girl | Sep 1, 2019 | Blog category 03
Our modern diets are a shadow of our ancestors.There is a long list of nutrient dense foods that no longer exist in our diets and have been replaced with foods devoid of real nutrition. One of those true super foods was organ meats. And every culture across the globe...
