by Healthy Gut Girl | Apr 6, 2016 | Healthy Thoughts
This week I have had 4 clients, (and it’s only Wednesday) who have been prescribed antibiotics for “infections” and the doctor never gave them a diagnosis of what type of infection it was or if they were even prescribed the correct antibiotic! This... by Healthy Gut Girl | Apr 5, 2016 | Healthy Thoughts
My clients and friends sometimes think I’m a crazy hippy because I always suggest following the cycles of the moon in order to correlate your personal menses and moods to it. I mean I might have a little hippy in me, but there is some wonderful science behind... by Healthy Gut Girl | Apr 4, 2016 | Healthy Thoughts
Every other post on my social media feed is either a cute kitty video or telling me to drink lemon water every morning! What gives! Experts say that it helps alkalize and hydrate the body after sleeping. And that it helps digestion and it mineralizes, la la la. All... by Healthy Gut Girl | Mar 18, 2016 | Healthy Thoughts
Minerals are needed for virtually every function the body has, from digesting your food to eliminating toxic waste. People ask me what my favorite mineral rich foods are and what supplements are best. I love super food green powders like Vitality super greens from... by Healthy Gut Girl | Mar 17, 2016 | Healthy Thoughts
My favorite part of having a Facebook presence is the constant personal contact I have with so many smart people. They have great questions and I learn so much from everyone. Here is a fantastic question I received on the Healthy Gut Girl fan page that I HAD to share!... by Healthy Gut Girl | Mar 10, 2016 | Healthy Thoughts
Photo: Christophe Simon PEOPLE ask me all the time, “how do you avoid cavities if you don’t use fluoride or drink tap water?” And I always say, well I’ll tell you how I avoid thyroid problems and brain damage and that’s by not taking...