014- Mind altering methods of healing

In this episode, we delve into the subject of psychedelics and ancient shamanic methods used in the practice of healing the body and soul. The medicine of the ancient people. Stuff your Shaman should know!!! 😉 Please write us a positive review at iTunes if you could, and visit us at www.healthygutgirl.com, for more information. Thank…

011- Water and PH

In this episode, Healthy Gut Girl and Mark dive into the myths and truths about water. Alkaline vs. non-alkaline water. Learn about PH, and how this measurement can reveal a lot of information. So grab a glass of water and drink on this knowledge that will last you a lifetime. Please write us a positive…

009 – Your Poop

In this episode, Healthy Gut Girl and Mark begin the discussion on your poop and how it is a barometer to gauge your overall health. We then go into some misconceptions about the frequency of how many times one should be going to the bathroom. You’ll be surprised. Additionally, you’ll get a handful of information…

008- Getting healthy, simple & CHEAP

In this episode, Healthy Gut Girl and Mark Labbato, talk about the simple things one can do to shift one’s health that doesn’t require expensive vitamins and new fad diets. With a shift in mindset and utilizing some inexpensive know how, you can achieve life transforming or life saving health techniques without spending a fortune.…