Blog
California Prop 65 Progesterone & Progestins
The easiest way to explain the dangers of progestins and the vast difference between progestin and bioidentical progesterone is this: PROGESTINS ARE NEVER GIVEN TO A PREGNANT WOMAN BECAUSE THEY ARE CONSIDERED A DRUG AND CAN CAUSE A PREGNANT WOMAN TO MISCARRY AND ALSO...
California Prop 65
This is the best breakdown of this prop and it's meaning, benefits and harm. CLICK HERE FOR FULL ARTICLE BY WELLNESS MAMMA "California Prop 65 Controversy Though the premise behind Prop 65 makes sense, there are some serious problems with the law. No (Easy)...
Progesterone to reduce anxiety
Progesterone is known as an anxiolytic, which actually reduces anxiety. What causes anxiety and panic attacks? Here is what Dr. Hotze has to say "5 COMMON CAUSES OF ANXIETY IN WOMEN" Written By: STEVEN F. HOTZE, M.D. Steven F. Hotze, M.D., is the founder and CEO of...
Mineral imbalance is at the root of ALL illness!
Many of you are probably saying to yourself, BUT I THOUGHT POOR DIGESTION was at the root of all illness. You are correct. They both are. If your gut is not healthy you cannot absorb the nutrients from your food or all of your fancy supplements you are...
“Trust me, I’m a doctor”. Don’t fall for that one friends.
PHOTO:Incredible film about shocking statistics regarding pharmaceutical medications and the addictions to "legal" drugs. First of all I have absolutely nothing against medical doctors in fact I am the first person as a nutritional practitioner to recommend medical...
One Grande Crapuccino to go please. Yes I said, “Crap-uccino”.
Here's some great info on Coffee Enemas. I am a huge fan of using coffee enemas therapeutically to encourage the liver to produce more of it's wonderful antioxidant, glutathione. People say it's invasive and extreme and unnatural and dangerous. I say, YOU ARE RIGHT,...
Antibiotic collateral damage IS NOT WORTH IT!
This week I have had 4 clients, (and it's only Wednesday) who have been prescribed antibiotics for "infections" and the doctor never gave them a diagnosis of what type of infection it was or if they were even prescribed the correct antibiotic! This really infuriates...
The Moon & You, A quick guide to a lost tool.
My clients and friends sometimes think I'm a crazy hippy because I always suggest following the cycles of the moon in order to correlate your personal menses and moods to it. I mean I might have a little hippy in me, but there is some wonderful science behind the moon...
What’s the big fat deal about lemon water??? Well listen here……..
Every other post on my social media feed is either a cute kitty video or telling me to drink lemon water every morning! What gives! Experts say that it helps alkalize and hydrate the body after sleeping. And that it helps digestion and it mineralizes, la la la. All...
The importance of minerals, it’s LIFE or SLOW DEATH.
Minerals are needed for virtually every function the body has, from digesting your food to eliminating toxic waste. People ask me what my favorite mineral rich foods are and what supplements are best. I love super food green powders like Vitality super greens from...
Great question about Biofilms and parasites!
My favorite part of having a Facebook presence is the constant personal contact I have with so many smart people. They have great questions and I learn so much from everyone. Here is a fantastic question I received on the Healthy Gut Girl fan page that I HAD to share!...
Take your fluoride and shove it!
Photo: Christophe Simon PEOPLE ask me all the time, "how do you avoid cavities if you don't use fluoride or drink tap water?" And I always say, well I'll tell you how I avoid thyroid problems and brain damage and that's by not taking anything with fluoride! There are...
The progesterone misinformation abounds! Don’t fall for pseudo-science.
Probably the most common question I get is in regards to the high doses of progesterone I tout. I think most of you know me in that way. That I 'cured' the last of hormonal imbalances with 800mg of progesterone for almost a year and then another 6 months of 400mg,...
Broccoli Fennel Soup
https://www.youtube.com/watch?v=pIct920FbXQ
Key Lime Piggy Bombs
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Quick Cultured Veggies
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Coconut Kefir in a hurry!
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Clean that dirty liver!!!
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Body Ecology Fermentation Course Promo
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Healthy Pumpkin Pie Alternative!
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Shitake & Dulse Pate’
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Spiced Carrot & Cranberry Pudding
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Cauliflower Mashed Potatoes!
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Digestive Enzymes and other tummy talk
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Almond Milk & Good Nut Advice
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Santa Barbara Fermentation Festival w/Donna Gates
The 3rd Annual Santa Barbara Fermentation Festival took place and the guest of honor was Donna Gates and the Body Ecology Diet! And I have been so incredibly fortunate that Donna has taken me on as her demo side kick for these events. It was our first time at an event...
Apricots & A Healthy Liver
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Phone
(310) 817-9178
healthygutgirl@gmail.com